Next 7 Days
- Thu 18th
- Fri 19th
- Sat 20th
- Sun 21st
- Mon 22nd
- Tue 23rd
- Wed 24th
00:00

GenX Music
The best in music through the small hours to keep you company and take you back
06:00

The Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music
07:00

The Steve Springett Breakfast Show
Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio
09:00

James Hazell in the Morning
Gloss paint & brushes. Clean them or throw them out?
Crucial crew, is teaching young people to stay safe & maybe save a life
The Rollers are back with new music, tour dates and even a musical. James speaks to Woody
Top Ten – Ways Football Commentators Annoy Us
Where In The World
Crucial crew, is teaching young people to stay safe & maybe save a life
The Rollers are back with new music, tour dates and even a musical. James speaks to Woody
Top Ten – Ways Football Commentators Annoy Us
Where In The World
12:00

Music for Lunch
Music for Lunch
14:00

GenX Afternoons - Nigel Lungley
Two hours of great music and funwith the Mystery Voice, three at Three and some great music, views and interviews
16:00

Drive Time - Lewis Wilson
Join Lewis on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner!
18:00

60s At 6
The greatest music of the 1960s
19:00

70s At 7
The greatest music of the 1970s
20:00

80s at 8
The greatest music of the 1980s
21:00

90s At 9
The greatest music of the 1990s
Available to listen after 22:00
22:00

Late Show - Reggae Time (rpt)
Reggae Time - David Freestone
Available to listen after 0:00
00:00

GenX Music
The best in music through the small hours to keep you company and take you back
06:00

The Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music
07:00

The Steve Springett Breakfast Show
Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio
09:00

James Hazell in the Morning
Best advice you got from Dad?
Witches On Track - Team boss Paul Hurry
EACH launches it's new future care stratergy - We are live from the Hospice
Top Ten – Ways Dads Embarrass You
Where In The World
Friday Mashup - Songs about Dads
Witches On Track - Team boss Paul Hurry
EACH launches it's new future care stratergy - We are live from the Hospice
Top Ten – Ways Dads Embarrass You
Where In The World
Friday Mashup - Songs about Dads
12:00

Lunch with Adie James
Adie James takes you for a two hour lunch break
14:00

GenX Afternoons - Nigel Lungley
Two hours of great music and funwith the Mystery Voice, three at Three and some great music, views and interviews
16:00

Drive Time - Lewis Wilson
Join Lewis on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner!
18:00

60s At 6
The greatest music of the 1960s
19:00

Soul City Suffolk - Nevv Moore
The best in old skool soul & funk from the golden era of music.
22:00

Ultimate 80s (rpt)
Grab your Filofax, Sony Walkman and Rubik's Cube,
because we're about to take a trip in a DeLorean back to the 1980s!
For two glorious hours enjoy the hits from the decade of new romantics, Hip Hop
dance pop and……….Agadoo
all recorded on a cheap C60 tape cassette from a petrol station…….
Shoulder pads? Totally optional!
00:00

GenX Music
The best in music through the small hours to keep you company and take you back
07:00

Saturday Breakfast - Katy Bailey
Set your alarm for 7:00am to have breakfast with Bailey, warming you up for the weekend. Sunshine, sparkle, great music and chat. Get your popcorn ready to play 'The Script' , enjoy heading back to the movies and try to solve this week's Ad addict.
09:00

Saturday Morning - Ian Daborn
Join me every Saturday morning from 9am with great guests, lots to talk about and a heap of the finest songs
We head to Mildenhall Museum & Play 'Connect 3'
We head to Mildenhall Museum & Play 'Connect 3'
12:00

Saturday Lunch with
Saturday Lunch with between 12-2 isn't just about good music. It's about learning new things in 'oooooh...that'll learn ya' and it's also about guessing a well known song being played on a Dutch Street Organ! Jake brings his trademark humour to the airwaves 'Funny, original and unpredictable'
14:00

Ultimate 80s - Adi James
Grab your Filofax, Sony Walkman and Rubik's Cube,
because we're about to take a trip in a DeLorean back to the 1980s!
For two glorious hours enjoy the hits from the decade of new romantics, Hip Hop
dance pop and……….Agadoo
all recorded on a cheap C60 tape cassette from a petrol station…….
Shoulder pads? Totally optional!
16:00

Saturday Afternoons with Boz
Boz takes you for a two-hour Saturday afternoon drive with gossip, news, and the odd top 10.
18:00

The GenX Rock 1000 - Matt Boorman
The biggest countdown on radio is back as we continue with the most successful rock and metal songs of all time from #145.
21:00

GenX Music
The best in music through the small hours to keep you company and take you back
00:00

GenX Music
The best in music through the small hours to keep you company and take you back
07:00

Sunday Breakfast - Katy Bailey
Set your alarm for 7:00am to have breakfast with Bailey, warming you up for your Sunday. Sunshine, sparkle, great music and chat. Enjoy a portion of Bailey’s breakfast bangers and work out what the other half is singing in the shower.
09:00

Sunday Morning - Ian Daborn
Join Ian Daborn, in for Jake this week. From 9-11am you can get involved in the show during 'Pop-Clusion' where you have to identify a mystery song via 3 cryptic clues.
11:00

Tobias Bown on Sunday
Join Tobias for great guests, music and Suffolk conversation. Can you master the Impossible Quiz? Plus Mrs Bown, the Karaoke Nail or Fail and another Retro Revelation.
13:00

Juke Box Memories - Ray Anderson
Take a journey back to the days of the pirates and relive the golden age of radio
15:00

Vinyl Countdown - 1970s
The chronological story of the UK single via every song to chart in order from the Sensational Seventies reaches March 1972.
16:00

Nigel Rennie's Country Express
If your taste in music leans towards country then make sure you join Nigel Rennie on board the ???Country Express??? every Sunday afternoon from 4 til 6. With top stars ranging from Dolly Parton to Carrie Underwood and Johnny Cash to Tim McGgraw there really is something for everyone.
18:00

The Long Player - Matt Boorman
Your Album Collection starts here with 3 tracks from a classic debut album from June 1965; new album tracks from Appleton and Soft Cell; your instrumental of the week and the full UK Long Plater Top 10 from June 1977.
20:00

Reggae Time - David Freestone
New, classic and local reggae
22:00

GenX Music
The best in music through the small hours to keep you company and take you back
00:00

GenX Music
The best in music through the small hours to keep you company and take you back
06:00

The Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music
07:00

The Steve Springett Breakfast Show
Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio
09:00

James Hazell in the Morning
The best in music, chat & entertainment for Suffolk mornings.
We have fun and we tell it like it is.
Feel good radio for a real good county!
12:00

Lunch with Mark Eley
Mark Eley takes you for a two hour lunch break
14:00

GenX Afternoons - Nigel Lungley
Two hours of great music and funwith the Mystery Voice, three at Three and some great music, views and interviews
16:00

Drive Time - Lewis Wilson
Join Lewis on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner!
18:00

60s At 6
The greatest music of the 1960s
19:00

70s At 7
The greatest music of the 1970s
20:00

80s at 8
The greatest music of the 1980s
21:00

90s At 9
The greatest music of the 1990s
22:00

Country Express - Nigel Rennie (rpt)
If your taste in music leans towards country then make sure you join Nigel Rennie on board the ???Country Express??? every Monday at 10pm. With top stars ranging from Dolly Parton to Carrie Underwood and Johnny Cash to Tim McGgraw there really is something for everyone.
00:00

GenX Music
The best in music through the small hours to keep you company and take you back
06:00

The Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music
07:00

The Steve Springett Breakfast Show
Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio
09:00

James Hazell in the Morning
The best in music, chat & entertainment for Suffolk mornings.
We have fun and we tell it like it is.
Feel good radio for a real good county!
12:00

Lunch with Mark Eley
Mark Eley takes you for a two hour lunch break
14:00

GenX Afternoons - Nigel Lungley
Two hours of great music and funwith the Mystery Voice, three at Three and some great music, views and interviews
16:00

Drive Time - Lewis Wilson
Join Lewis on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner!
18:00

60s At 6
The greatest music of the 1960s
19:00

70s At 7
The greatest music of the 1970s
20:00

80s at 8
The greatest music of the 1980s
21:00

90s At 9
The greatest music of the 1990s
22:00

Juke Box Memories - Ray Anderson (rpt)
Take a journey back to the days of the pirates abd relive the golden age of radio
00:00

GenX Music
The best in music through the small hours to keep you company and take you back
06:00

The Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music
07:00

The Steve Springett Breakfast Show
Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio
09:00

James Hazell in the Morning
The best in music, chat & entertainment for Suffolk mornings.
We have fun and we tell it like it is.
Feel good radio for a real good county!
12:00

Lunch with Mark Eley
Mark Eley takes you for a two hour lunch break
14:00

GenX Afternoons - Nigel Lungley
Two hours of great music and funwith the Mystery Voice, three at Three and some great music, views and interviews
16:00

Drive Time - Lewis Wilson
Join Lewis on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner!
18:00

60s At 6
The greatest music of the 1960s
19:00

New Music Generator - Tim Willett
Tim Willett presents the latest releases from the very best emerging artists from across East Anglia and catches up with Crying in Colour ahead of their upcoming appearance at Future Fest.
21:00

90s At 9
The greatest music of the 1990s
22:00

Album Show - Matt Boorman (rpt)
Your Album Collection starts here with 3 tracks from a classic debut album from June 1965; new album tracks from Appleton and Soft Cell; your instrumental of the week and the full UK Long Plater Top 10 from June 1977.
Regular Programme Schedule
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
00:00

GenX Music
The best in music through the small hours to keep you company and take you back
06:00

The Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music
07:00

The Steve Springett Breakfast Show
Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio
09:00

James Hazell in the Morning
The best in music, chat & entertainment for Suffolk mornings.
We have fun and we tell it like it is.
Feel good radio for a real good county!
12:00

Lunch with Mark Eley
Mark Eley takes you for a two hour lunch break
14:00

GenX Afternoons - Nigel Lungley
Two hours of great music and funwith the Mystery Voice, three at Three and some great music, views and interviews
16:00

Drive Time - Lewis Wilson
Join Lewis on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner!
18:00

60s At 6
The greatest music of the 1960s
19:00

70s At 7
The greatest music of the 1970s
20:00

80s at 8
The greatest music of the 1980s
21:00

90s At 9
The greatest music of the 1990s
22:00

Country Express - Nigel Rennie (rpt)
If your taste in music leans towards country then make sure you join Nigel Rennie on board the ???Country Express??? every Monday at 10pm. With top stars ranging from Dolly Parton to Carrie Underwood and Johnny Cash to Tim McGgraw there really is something for everyone.
00:00

GenX Music
The best in music through the small hours to keep you company and take you back
06:00

The Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music
07:00

The Steve Springett Breakfast Show
Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio
09:00

James Hazell in the Morning
The best in music, chat & entertainment for Suffolk mornings.
We have fun and we tell it like it is.
Feel good radio for a real good county!
12:00

Lunch with Mark Eley
Mark Eley takes you for a two hour lunch break
14:00

GenX Afternoons - Nigel Lungley
Two hours of great music and funwith the Mystery Voice, three at Three and some great music, views and interviews
16:00

Drive Time - Lewis Wilson
Join Lewis on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner!
18:00

60s At 6
The greatest music of the 1960s
19:00

70s At 7
The greatest music of the 1970s
20:00

80s at 8
The greatest music of the 1980s
21:00

90s At 9
The greatest music of the 1990s
22:00

Juke Box Memories - Ray Anderson (rpt)
Take a journey back to the days of the pirates abd relive the golden age of radio
00:00

GenX Music
The best in music through the small hours to keep you company and take you back
06:00

The Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music
07:00

The Steve Springett Breakfast Show
Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio
09:00

James Hazell in the Morning
The best in music, chat & entertainment for Suffolk mornings.
We have fun and we tell it like it is.
Feel good radio for a real good county!
12:00

Lunch with Mark Eley
Mark Eley takes you for a two hour lunch break
14:00

GenX Afternoons - Nigel Lungley
Two hours of great music and funwith the Mystery Voice, three at Three and some great music, views and interviews
16:00

Drive Time - Lewis Wilson
Join Lewis on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner!
18:00

60s At 6
The greatest music of the 1960s
19:00

New Music Generator - Tim Willett
21:00

90s At 9
The greatest music of the 1990s
22:00

Album Show - Matt Boorman (rpt)
Matt is here for 2 hours of feel good music from your favourite albums. 3 tracks from a classic album of the week and a full Top 10 Album Chart from this week in history.
00:00

GenX Music
The best in music through the small hours to keep you company and take you back
06:00

The Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music
07:00

The Steve Springett Breakfast Show
Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio
09:00

James Hazell in the Morning
The best in music, chat & entertainment for Suffolk mornings.
We have fun and we tell it like it is.
Feel good radio for a real good county!
12:00

Lunch with Mark Eley
Mark Eley takes you for a two hour lunch break
14:00

GenX Afternoons - Nigel Lungley
Two hours of great music and funwith the Mystery Voice, three at Three and some great music, views and interviews
16:00

Drive Time - Lewis Wilson
Join Lewis on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner!
18:00

60s At 6
The greatest music of the 1960s
19:00

70s At 7
The greatest music of the 1970s
20:00

80s at 8
The greatest music of the 1980s
21:00

90s At 9
The greatest music of the 1990s
22:00

Late Show - Reggae Time (rpt)
Reggae Time - David Freestone
00:00

GenX Music
The best in music through the small hours to keep you company and take you back
06:00

The Roger Woods Breakfast Club
Roger starts your day with the latest travel, weather, the papers and brilliant music
07:00

The Steve Springett Breakfast Show
Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio
09:00

James Hazell in the Morning
The best in music, chat & entertainment for Suffolk mornings.
We have fun and we tell it like it is.
Feel good radio for a real good county!
12:00

Lunch with Mark Eley
Mark Eley takes you for a two hour lunch break
14:00

GenX Afternoons - Nigel Lungley
Two hours of great music and funwith the Mystery Voice, three at Three and some great music, views and interviews
16:00

Drive Time - Lewis Wilson
Join Lewis on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner!
18:00

60s At 6
The greatest music of the 1960s
19:00

Soul City Suffolk - Nevv Moore
The best in old skool soul & funk from the golden era of music.
22:00

Ultimate 80s (rpt)
Grab your Filofax, Sony Walkman and Rubik's Cube,
because we're about to take a trip in a DeLorean back to the 1980s!
For two glorious hours enjoy the hits from the decade of new romantics, Hip Hop
dance pop and……….Agadoo
all recorded on a cheap C60 tape cassette from a petrol station…….
Shoulder pads? Totally optional!
00:00

GenX Music
The best in music through the small hours to keep you company and take you back
07:00

Saturday Breakfast - Katy Bailey
Set your alarm for 7:00am to have breakfast with Bailey, warming you up for the weekend. Sunshine, sparkle, great music and chat. Get your popcorn ready to play 'The Script' , enjoy heading back to the movies and try to solve this week's Ad addict.
09:00

Saturday Morning - Ian Daborn
Join me every Saturday morning from 9am with great guests, lots to talk about and a heap of the finest songs for the best day of the week.
12:00

Saturday Lunch with Jake Moyes
Saturday Lunch with Jake Moyes between 12-2 isn't just about good music. It's about celebrating being British in the game "oooooh....What percentage of brits do that then?" and it's also about guessing a well known song being played on a Dutch Street Organ! Jake brings his trademark humour to the airwaves 'Funny, original and unpredictable'
14:00

Ultimate 80s - Adi James
Grab your Filofax, Sony Walkman and Rubik's Cube,
because we're about to take a trip in a DeLorean back to the 1980s!
For two glorious hours enjoy the hits from the decade of new romantics, Hip Hop
dance pop and……….Agadoo
all recorded on a cheap C60 tape cassette from a petrol station…….
Shoulder pads? Totally optional!
16:00

Saturday Afternoons with Boz
Boz takes you for a two-hour Saturday afternoon drive with gossip, news, and the odd top 10.
18:00

The GenX Rock 1000 - Matt Boorman
The biggest countdown on radio continues with the most successful rock and metal songs of all time.
21:00

GenX Music
The best in music through the small hours to keep you company and take you back
00:00

GenX Music
The best in music through the small hours to keep you company and take you back
07:00

Sunday Breakfast - Katy Bailey
Join Katy Bailey for Sunday breakfast. MArkwill be playing some great music along with some light hearted banter.
09:00

Sunday Morning - Jake Moyes
Join Jake Moyes as you get up on the laziest day of the week. From 9-11am you can enjoy Jake's unique and unpredictable views on the week and you can get involved in the show during 'Pop-Clusion' where you have to identify a mystery song via 3 cryptic clues. There's nothing like our Jake anywhere else on the wireless!
11:00

Tobias Bown on Sunday
Join Tobias for great guests, music and Suffolk conversation. Can you master the Impossible Quiz? Plus Mrs Bown, the Karaoke Nail or Fail and another Retro Revelation.
13:00

Juke Box Memories - Ray Anderson
Take a journey back to the days of the pirates and relive the golden age of radio
15:00

Vinyl Countdown - 1970s
The chronological story of the UK single via every song to chart in order from the Sensational Seventies.
16:00

Nigel Rennie's Country Express
If your taste in music leans towards country then make sure you join Nigel Rennie on board the ???Country Express??? every Sunday afternoon from 4 til 6. With top stars ranging from Dolly Parton to Carrie Underwood and Johnny Cash to Tim McGgraw there really is something for everyone.
18:00

The Long Player - Matt Boorman
Matt is here for 2 hours of feel good music from your favourite albums. 3 tracks from a classic album of the week and a full Top 10 Album Chart from this week in history.
20:00

Reggae Time - David Freestone
New, classic and local reggae
22:00

GenX Music
The best in music through the small hours to keep you company and take you back