The best in music through the small hours to keep you company and take you back

Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio

What did you desperately want from the catalogue when you were young
With the extreme weather we've been experiencing, we take a look at air con and how to decide if it's right for you
Women are making up tasks as an excuse to buy them some "me time"
Top Ten – Things That Immediately Make You Feel Old
Where In The World

Mark Eley takes you for a two hour lunch break

Two hours of great music and funwith the Mystery Voice, three at Three and some great music, views and interviews

Join Lewis on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner!

The greatest music of the 1960s

The best in old skool soul & funk from the golden era of music.

Grab your Filofax, Sony Walkman and Rubik's Cube, because we're about to take a trip in a DeLorean back to the 1980s! For two glorious hours enjoy the hits from the decade of new romantics, Hip Hop dance pop and……….Agadoo! all recorded on a cheap C60 tape cassette from a petrol station……. Shoulder pads? Totally optional!

The best in music through the small hours to keep you company and take you back

Set your alarm for 7:00am to have breakfast with Bailey, warming you up for the weekend. Sunshine, sparkle, great music and chat. Get your popcorn ready to play 'The Script' , enjoy heading back to the movies and deciding whether the cover is better than the original?

Join me every Saturday morning from 9am with great guests, lots to talk about and a heap of the finest songs.

I look at what The Greenlight Trust do in Suffolk with CEO Helena Harris

The Guru's are back - Chris Rand previews The Tractor Boys new season, back in The Premiership, ahead of the Sunderland game

We play 'Connect 3'

Saturday Lunch with Jake Moyes between 12-2 isn't just about good music. It's about celebrating being British in the game "oooooh....What percentage of brits do that then?" and it's also about deciding whether it is a real celebrity talking or if it is impressionist Danny Posthill in Danny's Double. Jake brings his trademark humour to the airwaves 'Funny, original and unpredictable'

Grab your Filofax, Sony Walkman and Rubik's Cube, because we're about to take a trip in a DeLorean back to the 1980s! For two glorious hours enjoy the hits from the decade of new romantics, Hip Hop dance pop and……….Agadoo! all recorded on a cheap C60 tape cassette from a petrol station……. Shoulder pads? Totally optional!

Alasdair English takes you for a two-hour Saturday afternoon drive with gossip, news, and the odd top 10.

Delivering the decibels on your Saturday evening...The best rock and metal from the last 60 years - this week the featured album is a return to form August 1987; new tracks from Ben Poole, Hannah Wicklund and Royal Blood; an iconic John Peel Session from August 1972; Matt's interrogation in The Big 7 is Canadian siren Lee La from The Damn Truth; Nick Coady brings his spade for another Buried Treasure; Double Vision features some legends from the 1986 Monster of Rock Festival and the best feel good mix of rock across the county.

The best in music through the small hours to keep you company and take you back

The best in music through the small hours to keep you company and take you back

Set your alarm for 7:00am to have breakfast with Bailey, warming you up for your Sunday. Sunshine, sparkle, great music and chat. Enjoy a portion of Bailey’s breakfast bangers and work out what the other half is singing in the shower.

Join Jake Moyes as you get up on the laziest day of the week. From 9-11am you can enjoy Jake's unique and unpredictable views on the week and you can get involved in the show during 'Pop-Clusion' where you have to identify a mystery song via 3 cryptic clues. There's nothing like our Jake anywhere else on the wireless!

Join Tobias for great guests, music and Suffolk conversation. Today we reflect on Results Days of years gone by and find out about the latest achievements in robotics. Can you master the Impossible Quiz? Plus Mrs Bown, the Karaoke Nail or Fail and another Retro Revelation.

Take a journey back to the days of the pirates and relive the golden age of radio

The chronological story of the UK single via every song to chart in order from the Sensational Seventies finds us in September 1972.

If your taste in music leans towards country then make sure you join Nigel Rennie on board the ???Country Express??? every Sunday afternoon from 4 til 6. With top stars ranging from Dolly Parton to Carrie Underwood and Johnny Cash to Tim McGgraw there really is something for everyone.

Revisiting your favourite albums from the last 60 years; 3 tracks from a classic debut album released August 1991; new album tracks from Hazell Dean and Libby-Ella; your instrumental of the week and the full Long Player Top 10 from August 1984.

New, classic and local reggae

The best in music through the small hours to keep you company and take you back

The best in music through the small hours to keep you company and take you back

Roger starts your day with the latest travel, weather, the papers and brilliant music

Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio

If they cut you in half, what would it say?
A Red Lodge mum sets out to build a skate park
Stowupland man Thanks the Air ambulance by taking on Trek 24
Top Ten – Signs You’ve Been in the Same Job Too Long
Where In The World

Katy Bailey takes you for a two hour lunch break

Two hours of great music and funwith the Mystery Voice, three at Three and some great music, views and interviews

Join Lewis on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner!

The greatest music of the 1960s

The greatest music of the 1970s

The greatest music of the 1980s

The greatest music of the 1990s

If your taste in music leans towards country then make sure you join Nigel Rennie on board the ???Country Express??? every Monday at 10pm. With top stars ranging from Dolly Parton to Carrie Underwood and Johnny Cash to Tim McGgraw there really is something for everyone.

The best in music through the small hours to keep you company and take you back

Roger starts your day with the latest travel, weather, the papers and brilliant music

Steve Springett at Breakfast live from the Best County in the UK, Suffolk. With the latest travel, sport, news & weather - all with a giggle including Your Daily Dose & The Middle 8 plus the best music you'll hear on the radio

What were you absolutely useless at when you were at school
How are our farmers coping in the drought conditions
We speak to a viking to find out what they'll be doing at West Stow
Top Ten – Things That Become Impossible When You’re in a Hurry
Where In The World

Mark Eley takes you for a two hour lunch break

Two hours of great music and fun with Name that Show, three at Three and some great music, views and interviews. Nigels guest today is Griff Rhys Jones talking about his Seasonal Event in November at The Ipswich Regent Theatre for East Anglian Childrens Hospice.

Join James on Drive live from 4pm across Suffolk with tunes, travel and giggles to entertain you on your way home or while you are cooking the dinner!

The greatest music of the 1960s

The greatest music of the 1970s

The greatest music of the 1980s

The greatest music of the 1990s

Take a journey back to the days of the pirates abd relive the golden age of radio